{"id":3104,"date":"2025-05-29T14:22:47","date_gmt":"2025-05-29T05:22:47","guid":{"rendered":"https:\/\/itocr.jp\/tonojikan\/?page_id=3104"},"modified":"2025-05-29T16:23:09","modified_gmt":"2025-05-29T07:23:09","slug":"beginner-friendly-sup-kayak","status":"publish","type":"page","link":"https:\/\/itocr.jp\/tonojikan\/activity\/beginner-friendly-sup-kayak\/","title":{"rendered":"\u3010\u521d\u5fc3\u8005OK\uff01\u3011\u306e\u3093\u3073\u308aSUP\uff06\u30ab\u30e4\u30c3\u30af\u4f53\u9a13\uff5c\u304a\u5b50\u3055\u307e\u9023\u308c\u3082\u5927\u6b53\u8fce\u266a"},"content":{"rendered":"<p>\u9060\u91ce\u306e\u8c4a\u304b\u306a\u81ea\u7136\u306b\u5305\u307e\u308c\u3066\u3001\u3044\u307e\u8a71\u984c\u306eSUP\uff08\u30b9\u30bf\u30f3\u30c9\u30a2\u30c3\u30d7\u30d1\u30c9\u30eb\uff09\uff06\u30ab\u30e4\u30c3\u30af\u3092\u4f53\u9a13\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u4f53\u9a13\u306e\u821e\u53f0\u306f\u3001\u6d41\u308c\u306e\u7a4f\u3084\u304b\u306a\u9060\u91ce\u7b2c\u4e8c\u30c0\u30e0\u3002\u521d\u5fc3\u8005\u3084\u672a\u7d4c\u9a13\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u697d\u3057\u3081\u308b\u30b9\u30dd\u30c3\u30c8\u3067\u3059\u3002\u30ab\u30e4\u30c3\u30af\u306f\u5c0f\u5b66\u751f\u306e\u304a\u5b50\u3055\u307e\u3068\u4e00\u7dd2\u306b\u4e57\u3063\u3066\u6f15\u3050\u3053\u3068\u3082\u3067\u304d\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u306b\u3082\u3074\u3063\u305f\u308a\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6326\" src=\"https:\/\/tonojikan.jp\/wp\/wp-content\/uploads\/2025\/05\/SUP-03.jpg\" alt=\"\" width=\"760\" height=\"475\" \/><\/p>\n<p>\u6c34\u9762\u304b\u3089\u671b\u3080\u5c71\u3005\u306e\u666f\u8272\u306f\u683c\u5225\u3002\u904b\u304c\u826f\u3051\u308c\u3070\u3001\u91ce\u9ce5\u306e\u3055\u3048\u305a\u308a\u3084\u3001\u6c34\u4e2d\u3092\u6cf3\u3050\u9b5a\u306e\u59ff\u306b\u51fa\u4f1a\u3048\u308b\u3053\u3068\u3082\u3002\u4e94\u611f\u3067\u697d\u3057\u3080\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6325\" src=\"https:\/\/tonojikan.jp\/wp\/wp-content\/uploads\/2025\/05\/SUP-02.jpg\" alt=\"\" width=\"760\" height=\"475\" \/><\/p>\n<p>11\u6708\u4ee5\u964d\u306f\u6c34\u6e29\u304c\u4e0b\u304c\u308b\u305f\u3081\u3001SUP\u3092\u304a\u4f11\u307f\u3057\u3001\u30ab\u30e4\u30c3\u30af\u4e2d\u5fc3\u306e\u4f53\u9a13\u5185\u5bb9\u3068\u306a\u308a\u307e\u3059\u3002\u51b7\u305f\u3044\u98a8\u3082\u5fc3\u5730\u3088\u304f\u611f\u3058\u308b\u3001\u79cb\u306e\u5ddd\u904a\u3073\u3092\u3069\u3046\u305e\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u3053\u3053\u304c\u9b45\u529b\uff01<\/strong><\/p>\n<ul>\n<li>\u521d\u5fc3\u8005\u30fb\u672a\u7d4c\u9a13\u8005\u3082\u5b89\u5fc3\u306e\u3086\u3063\u305f\u308a\u30a8\u30ea\u30a2<\/li>\n<li>\u5c0f\u5b66\u751f\u4ee5\u4e0a\u306e\u304a\u5b50\u3055\u307e\u3068\u4e00\u7dd2\u306b\u4f53\u9a13OK<\/li>\n<li>\u624b\u3076\u3089\u3067\u53c2\u52a0\u3067\u304d\u308bSUP\uff06\u30ab\u30e4\u30c3\u30af\u30d7\u30e9\u30f3<\/li>\n<li>\u9ce5\u306e\u3055\u3048\u305a\u308a\u3084\u9b5a\u306e\u59ff\u3082\uff01\u7652\u3057\u306e\u81ea\u7136\u89b3\u5bdf<\/li>\n<li>\u79cb\u306f\u30ab\u30e4\u30c3\u30af\u4e2d\u5fc3\u3067\u697d\u3057\u3081\u307e\u3059<\/li>\n<\/ul>\n<p>\u96c6\u5408\u89e3\u6563\u5834\u6240\uff1a\u9060\u91ce\u7b2c\u4e8c\u30c0\u30e0\u7ba1\u7406\u4e8b\u52d9\u6240<\/p>\n<p><strong>\u3054\u6ce8\u610f\u4e8b\u9805<br \/>\n<\/strong>\u73fe\u5730\u306b\u30c8\u30a4\u30ec\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u4e8b\u524d\u306b\u8fd1\u304f\u306e\u30b3\u30f3\u30d3\u30cb\u3084\u516c\u8846\u30c8\u30a4\u30ec\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3086.621590233374!2d141.5268933764671!3d39.31950032168749!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x5f85f95115fa494b%3A0xa8a607154a57231d!2z6YGg6YeO56ys5LqM44OA44Og!5e0!3m2!1sja!2sjp!4v1748496485005!5m2!1sja!2sjp\" width=\"600\" height=\"450\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9060\u91ce\u306e\u8c4a\u304b\u306a\u81ea\u7136\u306b\u5305\u307e\u308c\u3066\u3001\u3044\u307e\u8a71\u984c\u306eSUP\uff08\u30b9\u30bf\u30f3\u30c9\u30a2\u30c3\u30d7\u30d1\u30c9\u30eb\uff09\uff06\u30ab\u30e4\u30c3\u30af\u3092\u4f53\u9a13\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f \u4f53\u9a13\u306e\u821e\u53f0\u306f\u3001\u6d41\u308c\u306e\u7a4f\u3084\u304b\u306a\u9060\u91ce\u7b2c\u4e8c\u30c0\u30e0\u3002\u521d\u5fc3\u8005\u3084\u672a\u7d4c\u9a13\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u697d\u3057\u3081\u308b\u30b9\u30dd\u30c3\u30c8\u3067\u3059\u3002\u30ab\u30e4\u30c3\u30af\u306f\u5c0f\u5b66\u751f\u306e\u304a\u5b50\u3055 &hellip; <a href=\"https:\/\/itocr.jp\/tonojikan\/activity\/beginner-friendly-sup-kayak\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u3010\u521d\u5fc3\u8005OK\uff01\u3011\u306e\u3093\u3073\u308aSUP\uff06\u30ab\u30e4\u30c3\u30af\u4f53\u9a13\uff5c\u304a\u5b50\u3055\u307e\u9023\u308c\u3082\u5927\u6b53\u8fce\u266a<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-3104","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/pages\/3104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/comments?post=3104"}],"version-history":[{"count":3,"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/pages\/3104\/revisions"}],"predecessor-version":[{"id":3112,"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/pages\/3104\/revisions\/3112"}],"up":[{"embeddable":true,"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/pages\/20"}],"wp:attachment":[{"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/media?parent=3104"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itocr.jp\/tonojikan\/wp-json\/wp\/v2\/tags?post=3104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}